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	<title>CICLE - Cyclists Inciting Change thru LIVE Exchange</title>
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		<title>February News</title>
		<link>http://www.cicle.org/news/february-news.html</link>
		<comments>http://www.cicle.org/news/february-news.html#comments</comments>
		<pubDate>Tue, 07 Feb 2012 18:13:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.cicle.org/?p=3274</guid>
		<description><![CDATA[Urban Ex: Tweed, Moxie &#38; Mustache Ride! Ladies and Gents, dress in your finest tweed and ride along with other dashing, distinguished, and dapper bicyclists for C.I.C.L.E.&#8217;s Los Angeles Tweed Ride on Saturday, February 25th. Our Golden Age Hollywood tour will visit several historic and famous sites. Ride with us through the beautiful grand mansions [...]]]></description>
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		<title>Watts Towers Ride: A Road to Discovery</title>
		<link>http://www.cicle.org/news/watts-towers-ride-a-road-to-discovery.html</link>
		<comments>http://www.cicle.org/news/watts-towers-ride-a-road-to-discovery.html#comments</comments>
		<pubDate>Wed, 18 Jan 2012 20:52:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cicle.org/?p=3248</guid>
		<description><![CDATA[Discover your city and join local bicycle groups to explore South L.A. and Watts!  C.I.C.L.E. has been working with T.R.U.S.T. South L.A. and the CicLAvia South L.A. host committee to produce free bicycle clinics and group rides in South Los Angeles. Through the collaboration, C.I.C.L.E. is training local community members on how to facilitate group [...]]]></description>
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		<title>January News</title>
		<link>http://www.cicle.org/news/january-news.html</link>
		<comments>http://www.cicle.org/news/january-news.html#comments</comments>
		<pubDate>Tue, 10 Jan 2012 16:15:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cicle.org/?p=3229</guid>
		<description><![CDATA[Urban Ex: You Choose in 2012 C.I.C.L.E. wrapped up its 2011 Urban Expedition season last month when about 40 people joined our Burbank Toys and Mittens Ride.  The rain didn&#8217;t dampen our holiday spirits. We filled our bicycle trailer with donations for families in need, listened to holiday tunes, and ate ginger bread cookies in [...]]]></description>
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		<title>December News</title>
		<link>http://www.cicle.org/news/december.html</link>
		<comments>http://www.cicle.org/news/december.html#comments</comments>
		<pubDate>Tue, 06 Dec 2011 19:49:08 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cicle.org/?p=3203</guid>
		<description><![CDATA[Toys &#38; Mittens Ride Cruise into the holiday spirit on Saturday, December 17th, 2011 with C.I.C.L.E.&#8217;s 4th Holiday Toys and Mittens Ride. The Toys and Mittens Ride will gather toys and warm articles of clothing for Burbank families in need. These donated items will be hauled on cargo bikes to Burbank&#8217;s Salvation Army and given [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>An Azusa Bicycle Story</title>
		<link>http://www.cicle.org/news/an-azusa-bicycle-story.html</link>
		<comments>http://www.cicle.org/news/an-azusa-bicycle-story.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 20:53:58 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cicle.org/?p=3170</guid>
		<description><![CDATA[Since June, C.I.C.L.E. has partnered with Healthy Azusa to get more people riding bikes in the city and surrounding areas.  This project is part of the County Cycling Collaborative (CCC), which brings free bicycles, workshops, and rides to Los Angeles County neighborhoods to encourage physical activity and improve the public health. Our work in Azusa [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>November News</title>
		<link>http://www.cicle.org/news/november-news.html</link>
		<comments>http://www.cicle.org/news/november-news.html#comments</comments>
		<pubDate>Wed, 02 Nov 2011 18:25:54 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cicle.org/?p=3137</guid>
		<description><![CDATA[Street Mural Ride &#38; After-party! Ride with C.I.C.L.E.&#8217;s Urban Expeditions on Saturday, Nov. 12th and experience the canvas of our city and the gallery of our streets.  C.I.C.L.E.&#8217;s team of trained ride leaders will lead a leisurely 7.5-mile bicycle ride through Lincoln Heights, Boyle Heights and the Downtown Arts district, curated by the Mural Conservancy [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>October News</title>
		<link>http://www.cicle.org/news/october-news.html</link>
		<comments>http://www.cicle.org/news/october-news.html#comments</comments>
		<pubDate>Tue, 04 Oct 2011 00:58:23 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cicle.org/?p=3106</guid>
		<description><![CDATA[Two, Four, Six, Eight&#8230;Tour de Fat&#8217;s Oct. 8th! The ballyhoo of bikes and beer is upon us. Here&#8217;s your guide to the festival. Costumed Bicycle Parade Share your love of the bicycle life as you ride through downtown Los Angeles in a festive group ride. When: 10:00am Registration. Parade begins at promptly at 11:00am. What [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>September News</title>
		<link>http://www.cicle.org/news/september-news.html</link>
		<comments>http://www.cicle.org/news/september-news.html#comments</comments>
		<pubDate>Thu, 08 Sep 2011 18:18:23 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cicle.org/?p=3060</guid>
		<description><![CDATA[We Can Make it in L.A. On Saturday, September 17th, C.I.C.L.E. will lead their Urban Expedition group ride, &#8220;Made in LA&#8221;. This expedition, open to all cyclists, will navigate the streets of downtown and expose riders to institutions that pride themselves on products, you guessed it, made in the City of Angels. These stops include [...]]]></description>
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		<title>Urban Expedition: MADE IN LA ride.</title>
		<link>http://www.cicle.org/news/urban-expedition-made-in-la-ride.html</link>
		<comments>http://www.cicle.org/news/urban-expedition-made-in-la-ride.html#comments</comments>
		<pubDate>Fri, 26 Aug 2011 23:13:23 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.cicle.org/?p=3039</guid>
		<description><![CDATA[Jobs, manufacturing, and the local economy! Come tour downtown L.A. from the comfort of your bike and learn about businesses that manufacture right in the heart of LA! On Saturday, September 17th, C.I.C.L.E. (Cyclists Inciting Change thru LIVE Exchange) will lead their Urban Expedition group ride, “Made in LA”. This expedition, open to all cyclists, [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>New Study Shows Exercise Increases Lifespan.  Why Aren&#8217;t We Exercising?</title>
		<link>http://www.cicle.org/feature-articles/new-study-shows-exercise-increases-lifespan-why-arent-we-exercising.html</link>
		<comments>http://www.cicle.org/feature-articles/new-study-shows-exercise-increases-lifespan-why-arent-we-exercising.html#comments</comments>
		<pubDate>Tue, 16 Aug 2011 19:38:08 +0000</pubDate>
		<dc:creator>Dan</dc:creator>
				<category><![CDATA[Feature Articles]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.cicle.org/?p=3020</guid>
		<description><![CDATA[A recent study shows the great benefits of increased physical activity.  The Lancet published the exciting findings that a mere 15 minutes of physical activity for inactive people could reduce their risk of death by 14% and extend their lives by 3 years. Compared with individuals in the inactive group, those in the low-volume activity [...]]]></description>
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		<slash:comments>1</slash:comments>
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