Blog

Learn to Ride for Adults

Did you never learn to ride a bicycle but would like to learn as an adult? Now is your chance! Join C.I.C.L.E. Instructors for this two-hour class that will help get you out there rolling on two wheels for the first time. Time: 9:00am to 11:00am. Price: $30  Need-based fee waivers available by contacting bike@cicle.org.  Fee […]

New Study Shows Exercise Increases Lifespan. Why Aren’t We Exercising?

A recent study shows the great benefits of increased physical activity.  The Lancet published the exciting findings that a mere 15 minutes of physical activity for inactive people could reduce their risk of death by 14% and extend their lives by 3 years. Compared with individuals in the inactive group, those in the low-volume activity […]

MENU