Blog

C.I.C.L.E.’s Traffic Basics Class

Did you know that you can avoid many of the car-bicycle collisions by knowing how to ride properly in the street? In the classroom, you’ll learn basic principles of bicycle and traffic safety. For the second part of the workshop, you’ll need your bike, because we’ll be hitting the road for an easy ride that […]

Learn to Ride for Adults

Did you never learn to ride a bicycle but would like to learn as an adult? Now is your chance! Join C.I.C.L.E. Instructors for this two-hour class that will help get you out there rolling on two wheels for the first time. Time: 9:00am to 11:00am. Price: $30  Need-based fee waivers available by contacting bike@cicle.org.  Fee […]

New Study Shows Exercise Increases Lifespan. Why Aren’t We Exercising?

A recent study shows the great benefits of increased physical activity.  The Lancet published the exciting findings that a mere 15 minutes of physical activity for inactive people could reduce their risk of death by 14% and extend their lives by 3 years. Compared with individuals in the inactive group, those in the low-volume activity […]