Tag Archives: exercise

  1. Found on: New Study Shows Exercise Increases Lifespan. Why Aren’t We Exercising?

    A recent study shows the great benefits of increased physical activity.  The Lancet published the exciting findings that a mere 15 minutes of physical activity for inactive people could reduce their risk of death by 14% and extend their lives by 3 years. Compared with individuals in the inactive group, those in the low-volume activity […]

    Category: Feature Articles