Tag Archives: exercise
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Found on: New Study Shows Exercise Increases Lifespan. Why Aren’t We Exercising?
A recent study shows the great benefits of increased physical activity. The Lancet published the exciting findings that a mere 15 minutes of physical activity for inactive people could reduce their risk of death by 14% and extend their lives by 3 years. Compared with individuals in the inactive group, those in the low-volume activity [...]
Category: Feature Articles